Get Support.
This group is for women who have recently given birth through the first year after birth. Pregnancy and new motherhood can be a challenging time. Many emotional changes happen during pregnancy and postpartum. Unlike traditional mommy and me classes this group focuses on the mental health of the mothers and provides a safe space where mothers can process their feelings and concerns and also provides them with coping skills and strategies. This group is to help you connect with other mothers and talk about your experience.
